Turns Out 'Just Push Through' Isn’t a Personality Trait—Who Knew?

The "just push through" mentality is often hailed as a sign of strength, but it can lead to burnout and disconnect from your true needs. In this blog, we explore why pushing yourself beyond your limits isn't a personality trait but a sign to reconnect with your body’s wisdom. By embracing rest, self-compassion, and emotional awareness, you can cultivate a sustainable, fulfilling way of being.